There’s been a lot of discussion recently as to the importance of an alkaline diet; a diet rich in green foods that supports an overall low acidity level in the body some of these foods include
Here is a list of things (food and lyfestylr related that contribute to acidity in the body
- Sedintary lifestyle (low exercise)
- Alcohol
- Antibiotics
- Chronic Stress
- Declining nutrient levels in foods
- Low fiber diets
- Precessed Meats (including added hormones)
- Exposure To Chemicals an Radiation
- Food preservatives
- Pesticides and herbicides
- Pollution
Acidosis is a term for an excessively acid condition of the body fluids or tissues. Many recent studies have focused on acidic blood and its contribution to various conditions including-
Short Term
- Allergies
- Ulcers
- Weight Gain
- Joint and Muscle Pain
- Fatigue
- Headaches
- Inflammation
- Colds and Flus
Long Term
- Cancer
- Arthritis
- Diabetes
- Fibromyalgia
- Stroke
- Heart disease
- Osteoporosis
- Multiple Sclerosis
These are factors that are generally accepted as contributed to an alkaline body; thus preventing acidosis.
- Exercise
- Clean Living/Work Space
- Vegetables
- Fruits
- Mineral Water
Alkaline bodies come from lifestyle changes and not just from dietary changes. Todays world exposes the public to more environmental toxins and processed food than ever. Keeping a diet rich in green veggies and clean water is the easiest way to maintain alkalinity in the body. A living space with green plants processing the air also has positive effects.
These two super greens were chosen as our first products because they are extremely alkaline- Organic Chlorella Tablets, Organic Spirulina Tablets
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