Author: Lia Atkinson

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Real verses synthetic Quercetin

Understanding Quercetin: Real vs. Synthetic Quercetin is a flavonoid found in many fruits, vegetables, and grains. It has garnered significant attention for its potential health benefits, including anti-inflammatory, antioxidant, and anti-cancer properties. However, the market for quercetin supplements is vast, and consumers often face the challenge of distinguishing between natural and synthetic quercetin. This guide…

Quercetin for Allergies: The Flavonoid that Helps Control Inflammation
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Quercetin for Allergies: The Flavonoid that Helps Control Inflammation

Quercetin is a powerful flavonoid found in a variety of fruits and vegetables, particularly onions. It is a naturally occurring anti-inflammatory and has been studied for its ability to help control allergic reactions. Quercetin has been found to block the release of histamine and other inflammatory cells, which can help reduce allergic symptoms. This blog…

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